All About Me!

Hi there!

This is dedicated to all my visitors who want to know more about me!

My name is John, I live in Mombasa; Kenya. Mombasa is the second largest city in Kenya. Located on Kenya’s eastern coastline bordering the Indian Ocean, Mombasa is one of Africa’s major tourist destinations, with some of the best beaches in the world. I enjoy living in this city because it is warm throughout the year.

My Encounter with Supplements

During my young age, I did not enjoy the best of health. I experienced a respiratory problem that made me visit a doctor regularly. This problem introduced me to tablets, syrups and  injections at a young age. I took medicine daily for several years. One day a friend to my parents heard about me and the problem I had. This friend recommended some supplements for me.

Since the medicine I had taken for many months did not cure my problem, I was ready to try an alternative. I acquired the recommended supplements and took them for a period of three months. After this period, my problem disappeared - my respiratory system normalized and became strong.

This experience gave me a passion for nutritional supplements. This began  my campaign for nutritional supplements.

Making the Right Choices

 As you might have realized, today we are faced with a lot of choices. Everyday so many products and services are recommended to us by different sellers and marketers. On the internet we are confronted with so much information that leaves us confused.

In life, we are all looking for solutions to different situations that face us. As we pursue this, we at times make wrong choices which eventually do not solve our problems.

So how can you avoid wrong choices? It is through having the right information about your situation and the best solutions for it. Before you choose or buy something you need information on how to choose the best one among other. You also need to know how - say a product- will affect you, among other things.

My mission here is to inform you how nutritional supplements can improve your general health and well being.

Supplements may help keep you healthy but do you really know which are right for you?  When they're right and why?  How long you should take them and at what stages of life?  Join me to find the answers to these questions and a whole lot more besides.

These are some of my articles that you might want to look at…

How to choose the best calcium supplements

What to look for in a Mineral Supplement

How to choose the best fish oil supplement

Healthy Eating

My passion for health and well being began a journey of discovery, more investigations and lots of research. It is this passion that gives me the confidence to invite you to read many more articles that I will be writing.

I hope this site will be of much help to you.

Find me on Facebook where you can also find out many of my daily updates.

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